or


MY DIET IS BETTER THAN YOURS
Air Date: Thursday, January 21, 2016
Time Slot: 9:00 PM-11:00 PM EST on ABC
Episode Title: (#105/106) "The Dreaded 5K/Fight For Your Life"
[NOTE: The following article is a press release issued by the aforementioned network and/or company. Any errors, typos, etc. are attributed to the original author. The release is reproduced solely for the dissemination of the enclosed information.]

TENSIONS FLARE AS THE CONTESTANTS PREPARE FOR THE UPCOMING 5K, AND NOT EVERYONE IS HAPPY WITH THEIR PROGRESS, ON "MY DIET IS BETTER THAN YOURS," THURSDAY, JANUARY 21 ON ABC

Hosted by Shaun T, the Creator of Workout Phenomenon "Insanity," This New Series Matches Contestants with Experts, All Competing with Different Diet and Exercise Plans in a Race to Shed Pounds

"The Dreaded 5K" / "Fight For Your Life" - Tensions run high as the contestants prepare for the upcoming 5K half-marathon. While some of the contestants continue to find success with their diet and exercise plans, others struggle to lose weight, leaving one expert and their plan on the chopping block on "My Diet Is Better Than Yours," THURSDAY, JANUARY 21 (9:00--11:00 p.m. EST).

Hosted by fitness expert Shaun T, creator of the workout phenomenon "Insanity," "My Diet Is Better Than Yours" brings together trainers Carolyn Barnes, Jovanka Ciares, Jay Cardiello, Dawn Jackson Blatner, Abel James and Jennifer Casetta, who each introduce diet and exercise plans with the potential to change viewers' ideas about how to shed pounds. In an interesting twist, the competitors hold the power of elimination where trainers can be sent packing if their teams do not feel that they are hitting their fitness goals. Strategies like the "cLean Momma Plan," which promotes burning calories through performing different household chores, and "The Wild Diet," which combines a high-fat diet consisting of foods primitive man would find in the actual wilderness with high-intensity workouts, give contestants' an edge in the race to reach their goal weight.

Throughout the journey, contestants will be presented specific milestone fitness challenges, designed by celebrity trainer Anna Kaiser that will test their progress along the way while learning tips and tricks to help them achieve their long-term weight loss goals.

"My Diet Is Better Than Yours" is produced by Kinetic Content and Milojo Productions for ABC. Chris Coelen, Katie Griffin, and Susan House are executive producers for Kinetic Content.

Share |