or


[04/07/09 - 11:01 AM]
Cook Yourself Thin with Lifetime Television as All-New Culinary Series Teaches Viewers How to Prepare Skinny Alternatives to Their Favorite Foods
The 20-episode, half-hour series premieres with back-to-back episodes on Monday, May 4 at 5:00 and 5:30 pm (ET/PT).

[via press release from Lifetime]

Lose the Bulge... but Still Indulge!

COOK YOURSELF THIN WITH LIFETIME TELEVISION AS ALL-NEW CULINARY SERIES TEACHES VIEWERS HOW TO PREPARE SKINNY ALTERNATIVES TO THEIR FAVORITE FOODS

COOK YOURSELF THIN Cookbook Hits Shelves April 28, 2009

Food Experts HARRY EASTWOOD, ALLISON FISHMAN and CANDICE KUMAI Star in Twenty Episode, Half-Hour Series from Tiger Aspect Productions

LOS ANGELES, CA (April 7, 2009) � Do you want to have your cake and eat it, too? Lifetime Television premieres Cook Yourself Thin, an all-new series that offers viewers the skills and the confidence to give their favorite indulgent meals a healthy makeover by cutting the calories and doubling the flavor! Culinary experts Harry Eastwood, Allison Fishman and Candice Kumai show guests how to lose their unwanted inches by replacing extreme dieting with clever cooking. The twenty-episode, half-hour series premieres with back-to-back episodes on Monday, May 4 at 5:00 and 5:30 pm (ET/PT). For the remainder of the week, Cook Yourself Thin will air new episodes Monday through Friday at 5:00 and 5:30 pm (ET/PT). Starting Monday, May 11, new episodes will air Monday through Friday at 5:00 pm (ET/PT).

To coincide with the premiere of the series, Voice will release the Cook Yourself Thin cookbook on April 28, 2009. The cookbook will include all of the recipes featured on the show as well as a calorie guide, a list of the big (and surprising) calorie offenders, skinny alternatives to your favorite meals, a food personality quiz and more.

ABOUT COOK YOURSELF THIN

Based on the successful, British series and popular cookbook, Cook Yourself Thin encourages women to lose weight by changing their eating habits. Each half-hour episode follows one guest as she learns simple ways to transform her favorite high calorie meals into delicious, healthier fare. Hosts Eastwood, Fishman and Kumai use their sharp culinary know-how to tailor a specific menu for each participant. In the premiere episode, show participant Rachel trades in her typical lunch of traditional lasagna (858 calories per serving) and dinner of ribeye steak and mashed potatoes (1,040 calories per serving) for a spinach and mushroom veggie lasagna (343 calories per serving) and steak with cauliflower mashed potatoes (389 calories per serving).

The meals are prepared step-by-step, comparing the calorie count of the original recipe to those of the Cook Yourself Thin version. The guest is then sent home with the ingredients, tools and tips necessary to make healthy changes in the kitchen. After six weeks of living the Cook Yourself Thin lifestyle, the hosts visit each participant at home to check on her progress.

Visitors to myLifetime.com will be able to view full episodes of the series the day after they premiere on Lifetime Television. Additionally, site visitors will have access to recipes featured on the show and step-by-step cooking instructions. For each episode, there will be five exclusive webisodes featuring behind-the-scenes information about show participants � including an inside look at the contents of their refrigerators and a video blog recorded by one of the hosts offering cooking tips and additional strategies for Cook Yourself Thin.

Fans of the series can also log on to the Cook Yourself Thin subscription-based online club at cookyourselfthin.tv for exclusive access to features, tips and tools that will help users drop their unwanted pounds.

Cook Yourself Thin is produced by Tiger Aspect Productions for Lifetime Television. Emmy Award� winner Lauren Deen (Martha Stewart Living) and Christine Connor serve as co-executive producers.

ABOUT THE CAST

Food writer and cookbook author Harry Eastwood is an expert baker. She prides herself on being able to cut the calorie count of delicious desserts by substituting healthy alternatives for the high fat ingredients typically found in baked goods. Eastwood starred in the British version of the series and co-authored the cookbook Cook Yourself Thin: The Delicious Way to Drop a Dress Size.

Chef Allison Fishman honed her culinary skills while working for Martha Stewart and Food Network as a recipe developer and food stylist. Additionally, Fishman served as co-host of TLC�s Home Made Simple. She currently writes a weekly food column for www.thestreet.com and her recipes and writings have been featured in national magazines and newspapers across the nation.

Candice Kumai, a contestant on season one of Bravo�s Top Chef, was professionally trained at the prestigious Le Cordon Bleu. Kumai is currently a special events chef at the Ritz-Carlton hotel in Laguna Beach, CA and runs her own catering company, Stiletto Chef LA. She has been featured as a cooking expert on KNBC�s Your LA and participates in high profile cooking demonstrations across the country.

ABOUT TIGER ASPECT PRODUCTIONS

Tiger Aspect Productions, an IMG Media company, is internationally recognized as one of the UK�s most successful and prolific independent television producers. The company portfolio includes animation, comedy, drama, entertainment and factual genres. Tiger Aspect�s programming is built on a hot-bed of the best available talent. The company�s belief in nurturing and supporting creativity on every level means that Tiger Aspect attracts the ultimate in on-screen writing and production talent.

ABOUT VOICE

VOICE is the only mainstream book imprint creating content exclusively by and about women.VOICE publishes a rich variety of intelligent, witty, moving, and powerful fiction and nonfiction. The imprint's authors and its readers are smart, educated, busy, curious women who see themselves (and are seen by others) as the powerful centers of their own lives.

ABOUT LIFETIME TELEVISION

Lifetime is a diverse, multi-media company, committed to offering the highest quality entertainment and information programming, and advocating a wide range of issues affecting women and their families. Lifetime Television, Lifetime Movie Network, Lifetime Real Women and Lifetime Digital (including myLifetime.com) are part of Lifetime Entertainment Services, a 50/50 joint venture of the Hearst Corporation and The Walt Disney Company.





  [november 2026]  
S
M
T
W
T
F
S


· SHOWATCH
(series past and present)
· DEVWATCH
(series in development)
· MOVIEWATCH
(tv movies and mini-series)





[11/10/26 - 12:30 PM]
Hiding a Larger-Than-Life Legend in Plain Sight: New Competition Series "Can You Hide... Shaq?" Premieres Thursday, Dec. 3, on ABC and the ESPN App
Shaquille "Shaq" O'Neal is larger than life and one of the most recognizable figures on the planet. So, can you actually hide him?

[11/10/26 - 12:01 PM]
Netflix Top 10: Week of November 2 - "A Dog's Perfect Christmas" Unwraps the No. 1 Spot in This Week's Top 10
"Taken: Natalee Holloway" premiered in the No. 1 spot of the English TV list, gathering 12.9 million views.

[11/10/26 - 11:00 AM]
Season 3 of the HBO Original Late-Night Comedy Series "It's Florida, Man." Debuts December 4
New episodes of the six-episode season will debut weekly on Fridays at the same time, concluding with the finale on Friday, January 8.

[11/10/26 - 10:30 AM]
Award-Winning Actor Taye Diggs, Stars in FOX's Upcoming Holiday Event "The Chosen: The Three Kings," on Monday, December 14 @ 8/7c on FOX and Next Day on Hulu
Piter Marek (Melchior) and Rahul Rai (Gaspar) star alongside Taye Diggs (Balthasar).

[11/10/26 - 10:01 AM]
Video: Trailer & Key Art Debut - "The Circle"
The series will debut three new episodes weekly at 6 p.m. PT/ 9 p.m. ET on November 17, airing Tuesdays through Thursdays for five weeks.

[11/10/26 - 10:00 AM]
Spin Master and Nickelodeon Announce New "PAW Patrol" Spinoff Featuring Skye
"Skye's Pup Squad" is an all-new 2D animated series in which best friends Skye, Everest and Liberty set out to rescue animals in need.

[11/10/26 - 09:15 AM]
Recording Artists Ashe and Sofi Tukker Set to Take the Stage at "Kids' Choice Awards (KCAs)"
Additional music performance news and show details will be announced at a later date.

[11/10/26 - 08:46 AM]
Video: Apple TV Debuts "Fraggle Rock: A Holiday Gift" Premiering December 4
The joyful special reunites audiences with beloved Fraggles Wembley, Gobo, Red, Mokey and Boober for a festive new adventure filled with holiday magic, friendship and new musical numbers.

[11/10/26 - 08:02 AM]
24 Hometown Bakers Revealed for the "Pillsbury Bake-Off Classic" Primetime Special on CBS
Joining host Drew Barrymore and celebrity chef judges Christina Tosi and Dook Chase is celebrated baker and author Amirah Kassem, who will serve as the special's roaming sideline reporter.

[11/10/26 - 08:01 AM]
Video: "Clashing Through The Snow" - Official Trailer - Prime Video
This rivalry is going the distance.

[11/10/26 - 08:00 AM]
Jimmy Fallon and Justin Timberlake Team Up for a Special Thanksgiving Episode of "The Tonight Show"
Celebrating the 20th anniversary of Timberlake's album "FutureSex/LoveSounds," the episode brings Timberlake and Fallon together for a night of unforgettable music and comedy.

[11/10/26 - 07:31 AM]
First Look at "The Age of Innocence" Coming to Netflix February 18, 2027
Starring Camila Morrone, Kristine Froseth and Ben Radcliffe, this contemporary reimagining of Edith Wharton's tale of forbidden love in 19th century New York is a heart-rending romance exploring freedom, duty, identity, and love in all its forms.

[11/10/26 - 07:10 AM]
TBS's "All I Watch for Christmas" and TNT's "Christmas Maximus" Programming Kicks Off the Holiday Season Beginning Friday, November 13
Continuing the annual tradition, TBS and TNT will ring in the holidays with 24-hour movie marathons of "Elf," "National Lampoon's Christmas Vacation," and "A Christmas Story."

[11/10/26 - 07:01 AM]
The CW Network and PBR Announce Multi-Year Extension to Broadcast PBR Teams Series Events
The new multi-year agreement extends The CW's relationship with PBR, which began during the 2025 season.

[11/10/26 - 07:00 AM]
Acorn TV's Hit Crime Drama "Art Detectives," Starring Stephen Moyer, Returns with a Two-Part Special This December
"Art Detectives," which debuted in 2025 as Acorn TV's most-watched new series premiere ever, will premiere a six-episode second season in 2027.