or


[03/11/13 - 11:20 AM]
Oprah Winfrey and Deepak Chopra Partner to Launch "Oprah & Deepak 21-Day Meditation Challenge - Perfect Health"
Over the next three weeks, participants will receive a daily email with a link to access the day's meditation.

[via press release from OWN]

OPRAH WINFREY AND DEEPAK CHOPRA PARTNER TO LAUNCH "OPRAH & DEEPAK 21-DAY MEDITATION CHALLENGE - PERFECT HEALTH"

First "Oprah's Lifeclass" Branded Program for Mind, Body and Spirit Begins Today

Los Angeles - Oprah Winfrey and Deepak Chopra announced today they have partnered together to launch "Oprah's Lifeclass and Deepak Center Present: Oprah & Deepak 21-Day Meditation Challenge - Perfect Health" a free online, interactive meditation experience on Oprah.com beginning today. The first "Oprah's Lifeclass" branded program inspired by the popular OWN series will connect members of its core community to the benefits of regularly practiced meditation. A series of meditation challenges will be presented throughout the year.

Interested participants can register now for the three-week course on www.oprah.com/DeepakChopra to join the challenge and receive 21 days of guided meditations from Oprah Winfrey and world-renowned author and pioneer in mind-body medicine Dr. Deepak Chopra.

Over the next three weeks, participants will receive a daily email with a link to access the day's meditation, as well as an inspiring message and tips for creating a powerful meditation practice. Participants will be guided through the audio meditation by the voice of Winfrey and Chopra. Those who register through the 21-Day Meditation Challenge Facebook page will have an opportunity to be part of a supportiveglobal community of new and experienced meditators.

Through the course, whichwill focus on meditation for 15-minutes a day, participants will have the opportunity to learn more about the many benefits of this practice.

Chopra's top five reasons to meditate:

· Meditation is the most effective way to manage stress, which is the number one epidemic of modern life.

· Meditation improves your brain, including your focus, memory, and ability to learn.

· Meditation improves creativity and problem solving.

· Meditation helps you create more harmonious, loving relationships.

· Meditation decreases depression, anxiety, and insomnia while producing a deep state of peace and wellbeing.

"I'm very excited about partnering with Oprah for our new 21-Day Meditation Challenge, which is a free online experience thatmakes it easy for anyone to learn how to meditate and enjoy its many benefits. The theme of our new meditation challenge that begins today is 'Perfect Health' and each day participants will be guided in practices to expand health and vitality, restore the body's natural balance, release and manage stress, enjoy restful sleep, cultivate emotional wellbeing, and experience inner calm andhappiness. Meditation is a foundational tool for mind-body health, and I'm grateful for the opportunity to share it with everyone who wants to learn," said Chopra.

About "Oprah's Lifeclass"

In "Oprah's Lifeclass," Oprah Winfrey takes the stage as teacher in one of the world's biggest classrooms alongside hand picked spiritual experts to discuss the principles that guide our lives. The series is a true multi-platform experience where viewers around the world engage in lively conversations surrounding the topics and themes of the episodes via Oprah.com and social media. The award-winning series is produced by Harpo Studios and won an NAACP Image Award for Outstanding TalkSeries in 2012. Follow @OprahsLifeclass on Twitter and join the conversation using #Lifeclass.

About OWN: OPRAH WINFREY NETWORK

A joint venture between Harpo, Inc. and Discovery Communications, OWN: Oprah Winfrey Network is a multi-platform media company designed to entertain, inform and inspire people to live their best lives. OWN debuted on January 1, 2011, in approximately 80 million homes on what was the Discovery Health Channel. The venture also includes the award-winning digital platform, Oprah.com. For more information, please visit www.oprah.com/own and www.press.discovery.com/us/own.

About The Chopra Center

The Chopra Center for Wellbeing was founded by Deepak Chopra, M.D. and David Simon, M.D. in 1996.Located in Carlsbad, California, the Center offers a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the best in modern Western medicine. The Chopra Center has helpedmillions of people around the world find peace of mind, physical balance, and emotional healing. The website www.chopra.com is your starting point on the path to wellness.





  [march 2013]  
S
M
T
W
T
F
S
     


· OPRAH'S LIFECLASS (OWN)





[11/25/20 - 12:13 PM]
"Married at First Sight" Heads Down the Aisle in Atlanta for Season 12 on January 13 with Three Hour Megasized Premiere
Season 12 is set to be the most romantic, diverse, and surprising season yet as ten brave-but-loveless singles meet their new spouse at the altar and enter a legally binding marriage at first sight.

[11/25/20 - 12:06 PM]
NFL Moves Ravens-Steelers Thanksgiving Primetime Game to Sunday, November 29
In its place, NBC will rebroadcast "The National Dog Show" alongside a repeat of "The Wall."

[11/25/20 - 10:47 AM]
Video: HBO Max Debuts Trailer and Key Art for Max Original "House of Ho" Premiering Thursday, Dec. 10
The series follow the lives, loves, and conflicts of the Hos, a wealthy Vietnamese-American family in Houston who've built a multimillion-dollar empire.

[11/25/20 - 10:31 AM]
"Saturday Night Live" Closes Out 2020 with Three Shows in December, Live Coast-to-Coast
Jason Bateman, Timothée Chalamet and Kristen Wiig are on tap to host in the coming weeks.

[11/25/20 - 10:08 AM]
Video: "On Pointe" - Official Trailer - Disney+
Get a glimpse into the students from the School of American Ballet in the series, due on Friday, December 18.

[11/25/20 - 10:00 AM]
An Incredible Lineup of Talent Set to Join the "Christmas Spectacular Starring the Radio City Rockettes - At Home Holiday Special"
NBC News' "Today" co-anchors Savannah Guthrie and Hoda Kotb will host the joyous event.

[11/25/20 - 09:00 AM]
More Performers Announced for the One-Hour Concert Special "Play On: Celebrating The Power of Music to Make Change," on a New Date and Time, Tuesday, Dec. 15
The one-hour special was previously scheduled for Saturday, December 5 at 9:00/8:00c.

[11/25/20 - 08:12 AM]
Tuesday's Broadcast Ratings: "The Bachelorette" Keeps ABC on Top in Demos
The Alphabet takes home the adults 18-49 crown while CBS leads the night in total viewers.

[11/25/20 - 08:00 AM]
HBO Max Highlights - December 2020
Newly announced premieres include "House of Ho" on December 10 and "Homeschool Musical Class of 2020" on December 17.

[11/25/20 - 06:33 AM]
FOX College Hoops Tips Off 2020-21 Season with Thanksgiving Week Feast
Gus Johnson, the most exciting voice in sports, returns as the network's lead play-by-play announcer, with former All-American and NBA veteran Jim Jackson and Emmy Award-winning broadcaster Bill Raftery serving as FOX Sports' lead game analysts.

[11/25/20 - 05:32 AM]
Successful Duo Brings New Danish Series "Chosen" to Netflix
"Chosen" is a coming-of-age sci-fi story about a young girl whose reality is suddenly turned upside down when everything she thought she knew turns out to be wrong, and she realises that the world is not as safe and blissful as she thought.

[11/24/20 - 11:25 PM]
Development Update: Tuesday, November 24
Updates include: Netflix renews "Izzy's Koala World"; Pop cancels "One Day at a Time"; and Amber Riley to star in NBC's "Dream."

[11/24/20 - 12:07 PM]
Lifetime Announces Movie and Documentary Events for Winter 2021
Highlights include two all-new authorized biopics of Salt-N-Pepa and Wendy Williams.

[11/24/20 - 12:00 PM]
CW Seed and "Entertainment Tonight" Reunite the Cast of 90210 for All-New Special
The reunion show will be available to stream on CW Seed, The CW's streaming-only network, free and without subscription or log-in beginning tomorrow, Wednesday, November 25.

[11/24/20 - 11:33 AM]
Bundle Up with New Holiday Specials of Kids and Family Favorites "Looney Tunes Cartoons," "Esme & Roy," and "Sesame Street"
"Bugs Bunny's 24-Carrot Holiday Special" will kick things off on Thursday, December 3.